Oops, I'm Pregnant Again!

A SAHM's take on pregnancy, babies, beauty,and life as a baby making machine.

HURRY! Mom’s Focus On Cyber World Is Giving Away A Mama Roo! Ends 1/07!

Mom’s Focus On Cyber World is giving away what in my humble opinion is the Rolls Royce of  baby seats, the Mama Roo, made by 4 Moms! I have been trying in vain to win one of these for…Ooooh….Maybe a good 6 or 7 months now. They are just amazing, and they mimic parental movement, with several different settings. You can even plug an mp3 player into it! Oh, and one of my favorite features is that it has an AC adapter and can plug into the wall! No more eating batteries, people!  I am drooling just thinking about the Mama Roo! Did I mention I realllly want one? lol… I entered the giveaway, now it’s your turn! But HURRY! This giveaway ends on January 7, 2011! And as a personal note to any of my friends: If you win, sell it to me at a discount, please!! Xander NEEDS one of these! Just click on the link at the beginning of this post and enter for your chance to win!


January 5, 2011 Posted by | My Story | Leave a comment

How Will You OWN 2011?


OWN, the Oprah Winfrey Network is a multi-platform media company designed to entertain, inform and inspire people to live their best lives. OWN will debut on January 1, 2011, in approximately 80 million homes on what is currently the Discovery Health Channel. During the OWN launch weekend, viewers will have the chance to see a little of everything OWN has to offer. OWN programming includes original series and specials, all focused on entertaining, informing and inspiring people to live their best lives.

I was given the opportunity by SheSpeaks.com to preview exclusive content being aired on Oprah Winfrey‘s new network, OWN. (Much to my dismay, I found out that OWN is replacing The Discovery Health Channel….A network I actually watched pretty regularly!) So initially, I was none to happy with the Queen of Talk,lol…But you gotta love Oprah, so I quickly forgave her. Plus, all the childbirth shows have only made me more nervous about Xander’s upcoming birth, anyway, so perhaps a programming change of pace is a good thing! But I DID find out that OWN will be airing Deliver Me! So I still get my childbirth drama fix! Haha…


Anyway, I got to watch a new show being aired this Friday, Your OWN Show: Oprah’s Search For The Next TV Star. I have to be completely honest, I was not very impressed with this program. It was somewhat entertaining, but the concept of the show seemed pretty overdone and recycled. (Think Next Food Network Star.) I didn’t really feel that the competitors were overly likable, either. They weren’t BAD, but no one really seemed to stand out as a rising star. I DID however like that the show is co-hosted by Carson Kressley, who I absolutely adore. He was literally the most colorful person on this program’s debut episode.

That being said, despite  my lack of enthusiasm for this one particular program, I think that the overall programming choices offered on the OWN network seem like a well-balanced and entertaining line-up that most women will enjoy. They will be offering programs featuring Oprah regulars like Dr. Phil, Dr. Oz, Suze Orman, etc. There will also be original content that offers inspiration and self-discovery, as well as helpful tips for managing everyday life and relationships, like “Miracle Detectives”, “In the Bedroom With Dr. Laura Berman“, “Oprah Presents Master Class”, and “Anna and Kristina’s Grocery Bag.” And yes, for those of us who will miss Discovery Health, OWN will be airing “Deliver Me” and “Mystery Diagnosis.” 🙂

So I plan on checking it out! I have never been a huge Oprah fan, but I DO respect her and what she stands for, so I will definitely give the OWN network a shot!

January 4, 2011 Posted by | My Story | Leave a comment

Review: BabyBug Creations, LLC

My first review of 2011 is one I am very excited about! I was lucky enough to win the item of my choice during a Facebook flash giveaway awhile back from BabyBug Creations, LLC. I felt like a kid in a candy store as I browsed their inventory, deciding what awesome item I would select! They have SOOO many adorable  handcrafted items for both babies and mama! (Yes, I said for moms, too! Ashley makes some really cute mama bags!) BabyBug has a huge selection, and I must admit, it was not an easy choice for me at all. Just LOOK at some of Ashley’s cute designs! She makes TONS of things, from tutu outfits that would be perfect for any little princess, to soaker outfits, wet bags, Boppy covers, adorable wipe cases, aprons, key fobs, and even unique, customized nursery lettering ! And on top of all that, a little birdy told me that Ashley has been expanding her inventory lately to include “un-paper” towels, for those of us who are dedicated to eco-friendly living as well as baby leg-warmers and loads of other treasures!

Look at this tutu outfit! I would SO love to get one of these for Sophie! I love the zebra print as well as the coordinating colors in the tutu.

And check out this Ooga-Booga Skirty Soaker!I absolutely ADORE this! And let me point out that these skirties look sooo cute on baby. The skirt is full and twirly, and I know my daughter LOVES wearing hers! But we’ll get to that in a minute, after I show you more of what BabyBug has to offer!

I also love their Wet Bags! I am not 100% sure on the sizing, but I know there are several sizes listed for sale, and they come in very cute patterns. I know when the hubby realizes we actually need a BIG wet bag having 2 babies in cloth, I plan to ask Ashley for more details. Look how cute this print is! And I love this Boppy cover, too!

And if these items alone don’t have you running to check out BabyBug Creations, here are a few other items they offer… Yes, these are soaker outfits! Look how wonderfully they match! No more searching for a top that matches your super cute soakers! BabyBug has thought of it all, and offers these wonderful soaker-ensembles! My personal faves are the polka dots and the purple ooga-booga prints!

And I can’t forget the custom nursery letters! They come in a HUGE variety of colors and patterns, and would definitely brighten up any baby’s room. I love these ones! Aren’t they cheerful and fun?

So I’m sure you can all see why I had SUCH a hard time deciding which item I would choose,lol…BabyBugCreations has so many wonderful items! Ultimately, I chose a really cute skirty-soaker outfit for my daughter.(Pictured is just the soaker. The shirt is somewhere in the laundry, which is the hubby’s job right now, and I couldn’t find it haha) It is a very heavy, durable fleece, and has cute little girly skulls and hearts on it. Perfect for the Princess with an attitude! Even my husband, who pretends to be allergic to anything TOO girly or frilly, absolutely LOVES this item. I also have to say that the quality is amazing…BabyBug  definitely pays attention to detail, and this cute little soaker even passed my ultimate test. Overnight with a fitted diaper! I was a little worried that Sophie would wake up one soaking wet mess, but I am very pleased to say that wasn’t the case. There is an extra “pad” sewn into the diaper area of the soaker for absorbency, and boy, does it work!  I have to say that I am 100% satisfied with the product I received from BabyBugCreations, and I plan to shop with them in the future. They have wonderful products, stellar customer service, and everything has  unique, handcrafted touches that only a WAHM can provide.

Look at Sophie in her skirty!!

So go check them out! They can be found HERE at their online shop, as well as on Facebook . And if you shop between 1/1/2011 -1/11/2011, you can get FREE SHIPPING on ANY size order by using the code HAPPYNEWYEAR

***I received no compensation of any kind  for this review, and all opinions are 100% true, accurate, and my own.***

January 2, 2011 Posted by | For The Munchkins-All About The Kids Reviews and Rants | Leave a comment

Happy 1st Birthday To My Little Sophie-Monster

1 year ago today, our lives were blessed with the sweetest, happiest, most beautiful little baby girl. She was our miracle baby after years of trying, and a few sad losses. Today, my sweet daughter is 1 year old. It has been the most wonderful year ever, watching her learn and grow, and her smiles and giggles have made every day just a little brighter and more magical. I love you, Baby girl. Happy birthday! *Note to local family and friends: Since I am basically in the middle of start and stop labor, we have elected to have a quiet family celebration here at home with our little girl today…I will be making a cake of course, and she will get her gifts, but we will be saving her actual party for sometime after Xander is born and we’re not at risk of having to cut the celebration short due to a hospital run. I will keep you all posted as to when and where her actual bash will take place as soon as we know!*

December 31, 2010 Posted by | My Story | Leave a comment

Early Labor Confirmed. Now We Play The Waiting Game….

I had my doctor’s appointment on Monday, the 27th. My blood pressure was perfect, Xander’s hear rate was perfect. Everything looks good. Well, I also had my first internal pelvic exam to check and see if I have started to dilate or efface. My doctor is a trip. Before doing the pelvic, he said, “So where do you think you’re at right now?” I told him I thought I was closed tight and long….So he checked out the goods, and proceeded to tell me, “Honey, you’re not closed!” I was actually 1.5 almost 2 cm dilated, 95% effaced, and Xander’s head is at a +3 station. (That would definitely explain all the pelvic pressure and feeling like he is going to fall out all the time!) His head is dropped LOW…He could actually feel the head BIG time, and even had to check my cervix twice to get my dilation because his head was right there! I asked if he felt any hair, and he told me that since he was wearing gloves and since the baby is still in the amniotic sac, there was no real way for him to tell all of that. Darn! I hope he gets a full head of hair like his big sister!

He also said that he highly doubts that we will make it to my scheduled c-section date of January 14th. He said there is a very good possibility that I won’t even make it to my next appointment on the 5th. When I got home, I started having more contractions, which have become a daily thing for me, but these ones have been different…They have been much more intense, and have literally been knocking the wind out of me. I cannot even speak through them a lot of the time. When I stand up or walk, it literally feels like I have an anvil, like the ones in the old Warner Bros. cartoons, inside of me trying to push its way out. I feel like I need to walk around with my knees locked to hold the baby in! And my back is killing me, my boobs are hurting, and I am now starting to feel the panic….

It is really beginning to sink in…I am having a baby. Soon. Very, very soon…I mean, of course, I already knew that, but now he is making his presence known in a way I have never experienced. I have had 2 previous c-sections, so my experience with labor pains is very limited. I was in early labor for a while with Sophie, but it was NOTHING in comparison to this…. And I have to admit, I am scared. I am scared of how much worse this pain will get before it’s time to head to the hospital, and I am afraid of getting another surgery, which unfortunately, I have absolutely no say in. I am afraid of trying to take care of a 1 year old and a newborn while trying to heal, and I am afraid of any complications that can occur.

I know I shouldn’t be so scared….But I can’t help it. I have never felt this kind of pain before in my life, other than while in recovery from my c-sections, but that pain, while just as intense, was a completely different kind of pain. I literally feel like my body is being ripped apart. I feel like I have no control….The pain and uncertainty is overwhelming. And I don’t know what’s going to happen next. And I hate it. I am soooo ready to have Xander, but I am also very, very anxious. So all I can do now is sit and wait…Hopefully it will all be over soon!

December 29, 2010 Posted by | My Story | Leave a comment

Merry Christmas, Baby!

First, let me say…No, this is not my belly….I can’t see myself painting my bump.(Let alone photographing my unclothed belly!) But this brave woman DID, and she lacks the stretch marks I have, so we’ll just go with it! Plus, that is just about the size of my ready-to-pop belly, so it is fitting. 🙂

I just wanted to express my warmest wishes to all of you this Christmas Day. I hope your families make a ton of memories, eat a lot of yummy food (but not TOO much,lol) and that all your wishes come true this year!

We will be having  a busy day tomorrow. We will be spending the day with family and friends, and this year is extra special to me because it is my Sophie-Monster’s first Christmas! And in a few days on New Year’s Eve, her first birthday! Now we’re celebrating her life, as well as preparing to welcome Xander into the world in just a couple of weeks. (If he stays put that long!) So this has been a very hectic, very busy time of year, but one full of blessings as well.

I may not post much in the next few days due to the holiday and last minute preparation for Xander’s arrival, and 30 days of truth will temporarily be put on hold. But I am excited to say I have a few really awesome reviews and giveaways lined up in the next few weeks, so stay tuned!

Merry Christmas!


December 25, 2010 Posted by | My Story | 2 Comments

Come On, Labor! I am DONE!

Okay, so I am ready to be DONE with the whole perpetually pregnant thing. I am moody, I am in pain, I am having awful contractions quite frequently, but not frequently enough to warrant a hospital trip, and every time I pee, it feels like Xander is going to fall out. I cannot sleep. I cannot get comfortable. Just walking around makes me have this crazy, intense pelvic pressure coupled with a tightening pain and nausea….This just is not fun anymore! When he gets the hiccups, I FEEL it in my crotch, as gross as that sounds, and I am having shooting pains in my thighs that are pretty painful. I am also having what feels like menstrual cramping x 100. Oh, and not to mention diarrhea! Can’t forget the Hershey squirts that never seem to subside! I can’t get up without help, unless I roll everywhere, and I am literally so irritable that I want to kill anyone who looks at me wrong. I am HUGE…My belly is like an overinflated beach ball, and I have lost pretty much all balance and coordination. I feel like cattle, too, on top of it all. My boobs are not just leaking, they are spraying, especially when I am holding Sophie. It’s so gross!!! I guess I won’t have to worry too much about having a good milk supply when Xander is born, but come on, really?! That’s supposed to come after the baby is born, not before! Hopefully this is a sign that he may actually decide to nurse. I really would like to breastfeed, but that didn’t work out with Kyle or Sophie, so we shall see….

I am also now totally rethinking peacefully going along with another C-section. They have recently changed the guidelines regarding VBACs, and are saying that a vaginal birth (which I have never had) is much safer than even an elective, repeat cesarean. And even having had 2 cesareans, I may still be a good candidate for a VBAC. The increased risk is literally miniscule, and if labor is attempted in a hospital with medical staff on hand in case something goes wrong, I really think I could handle having a normal birth. My pregnancy has been smooth sailing…I don’t have diabetes, my blood pressure is textbook perfect, I have not gained a lot of weight, and the baby is measuring perfectly. So why wouldn’t they let me try, at least? It’s my body…It’s MY baby…It should also be MY birth, the way I want it. Now if it were deemed medically necessary to have a repeat surgery, I could understand. But I really haven’t been given any reasons at all why this is a necessary procedure. I plan to ask at my doctor’s appointment on Monday, and to make my feelings known, with Dan there to back me up, of course. As much as I adore my doctor, I do not think he will budge. But I have to know I at least tried.

In the meantime, I am thinking about trying to speed up labor….I am pretty much considered term now, at 37 weeks, and maybe if I go into active labor and dilate enough, I can try and time my arrival to the hospital so that I get there just in time to push. Okay, so maybe that’s a nice daydream…But maybe if labor starts on its own, I will have a better shot at having a VBAC. I honestly wouldn’t be surprised at all if I am already dilated a couple of centimeters already. I really have the feeling that it’s close…Just a gut feeling…Dan even thinks we may have a Christmas baby, or maybe even another New Year’s baby.

So I guess it might be time to start amusing myself and going through the motions of trying to start labor, yet again…It didn’t work with Sophie, but I am just so ready to be done that I guess it may be worth another shot….Everything except for the castor oil, of course…That just ended in disaster and gave me the most painful thrombosed hemerrhoid ever! THAT was misery! But there are other things I am prepared to do….Raspberry Leaf Tea, Cumin Tea (YUCK!!!), spicy food (which I normally love so I may be immune), running up and down the stairs, galloping,intercourse, bumpy car rides, cleaning like a mad-woman, and I might even pull out the breast-pump, even though I am dreading it. (Ouch!!!) Maybe even get some blue or black cohosh or some evening primrose oil…I haven’t tried those in the past, but I hear they can be effective.

In any case, I am tired of constantly being in pain…I am tired of going from 0 to bitch in no time flat, I am just tired of the whole thing…I want to meet and hold my baby! My body is giving me every sign that’s it’s time…Now why won’t he just be ready, already?

December 23, 2010 Posted by | My Story | Leave a comment

About Bipolar Disorder-In Conjunction With My Pepsi Refresh/Robyn’s Online World Post

As promised, here is some more in-depth information about Bipolar Disorder. Please read this and educate yourself on how to support a loved one with this condition, as well as what warning signs and symptoms to look out for. Also, please visit my Helping Bipolar Children and Teens post and learn how YOU can help via the Pepsi Refresh Project. All it takes is a simple vote to make a difference.  Instructions for voting can be found in that post. Thanks to Robyn over at Robyn’s Online World for alerting fellow bloggers to this project, and for sharing your experiences as a mom to a teen who suffers from Bipolar.


I recently had an experience I did not understand with someone I care about. It came out of left field and took me completely off-guard, and I handled it completely wrong. Of course, I didn’t even know I was handling it incorrectly. My intentions were good, but there was one important factor I forgot to consider that actually changes the rules of interaction significantly. You see, the person I had a falling out with is one of millions that suffer from bipolar disorder, which when left untreated, can cause many, many problems in relationships, in the workplace, and in one’s personal day to day life. This disorder has even led to unnecessary suicides. It is also a disorder that people THINK they know about, but more than likely do not. I thought I understood it, but I have been doing some research, and I found I knew very little about this condition, and due to that fact, was probably doing more harm than good, albeit unintentionally. This relationship is over, and could never be the same again. But I do feel that the loss of a friendship could have been prevented if I had only known what signs to be on the lookout for.

The reason I am writing this post is because I wouldn’t want anyone else to make the mistakes I made in handling things with this loved one. I thought I was helping by doing things one way, when really, I should have recognized a cry for help. A plea for support. I did not understand. In my research, I have learned that many, many people who suffer from bipolar disorder have a much more difficult time during the holidays. There is all the added stress of the season in general, with scheduling, shopping, and the general winter time blues that so many of us can be prone to. I will be listing some common symptoms and also some ways that you can help someone who suffers from this condition. A little understanding can do a world of good, and this condition is often misunderstood. Someone suffering from bipolar, or manic depression, is not crazy. But they do process and handle things in a different way, and require extra consideration when dealing with them during their highs and lows. Dealing with someone who is bipolar is much like walking on a tight rope or in a mine field. A little understanding of the condition is essential at being a support to someone who is bipolar. And please remember, if a loved one lashes out during an episode of depression, mania, or even a mixed episode, this is behavior they cannot control and they may do and say things that they would never do or say while in a balanced state. It is also not uncommon for someone suffering from bipolar disorder to black out and become violent towards themselves and/or others. Do not take it personally, or try to argue with someone who is having an episode. It will only make it worse. Chances are, their problem has nothing at all to do with you, but with their own feelings of loneliness, depression, and hopelessness. These feelings are  often manifested by aggression, anger, and overly critical behavior. If you keep in mind that it’s not YOU, it’s not THEM, it is their mental illness doing the talking, it will make it so much easier to cope.Please, if you know anyone with this condition, please do your best to show them love and support. It can make a huge difference in someone’s life, and just the reassurance that you care will do a world of good.

Symptoms of Bipolar Disorder:

(Provided by helpguide.org. A GREAT website with a wealth of information.)

Bipolar disorder can look very different in different people. The symptoms vary widely in their pattern, severity, and frequency. Some people are more prone to either mania or depression, while others alternate equally between the two types of episodes. Some have frequent mood disruptions, while others experience only a few over a lifetime.

There are four types of mood episodes in bipolar disorder:mania, hypomania, depression, and mixed episodes. Each type of bipolar disorder mood episode has a unique set of symptoms.

Signs and symptoms of mania

In the manic phase of bipolar disorder, feelings of heightened energy, creativity, and euphoria are common. People experiencing a manic episode often talk a mile a minute, sleep very little, and are hyperactive. They may also feel like they’re all-powerful, invincible, or destined for greatness. They may want to “save the world” in some way, and get down and defeated when the reality hits that they cannot.

But while mania feels good at first, it has a tendency to spiral out of control. People often behave recklessly during a manic episode: gambling away savings, engaging in inappropriate  activity, or making foolish business investments, for example. They may also become angry, irritable, and aggressive–picking fights, lashing out when others don’t go along with their plans, and blaming anyone who criticizes their behavior. Some people even become delusional or start hearing voices.

Hypomania symptoms

Hypomania is a less severe form of mania. People in a hypomanic state feel euphoric, energetic, and productive, but they are able to carry on with their day-to-day lives and they never lose touch with reality. To others, it may seem as if people with hypomania are merely in an unusually good mood. However, hypomania can result in bad decisions that harm relationships, careers, and reputations. In addition, hypomania often escalates to full-blown mania or is followed by a major depressive episode.

Common signs and symptoms of mania include:

  • Feeling unusually “high” and optimistic OR extremely irritable
  • Unrealistic, grandiose beliefs about one’s abilities or powers
  • Sleeping very little, but feeling extremely energetic
  • Talking so rapidly that others can’t keep up
  • Racing thoughts; jumping quickly from one idea to the next
  • Highly distractible, unable to concentrate
  • Impaired judgment and impulsiveness
  • Acting recklessly without thinking about the consequences
  • Delusions and hallucinations (in severe cases)

Signs and symptoms of bipolar depression

In the past, bipolar depression was lumped in with regular depression. But a growing body of research suggests that there are significant differences between the two, especially when it comes to recommended treatments. Most people with bipolar depression are not helped by antidepressants. In fact, there is a risk that antidepressants can make bipolar disorder worse–triggering mania or hypomania, causing rapid cycling between mood states, or interfering with other mood stabilizing drugs.

Despite many similarities, certain symptoms are more common in bipolar depression than in regular depression. For example, bipolar depression is more likely to involve irritability, guilt, unpredictable mood swings, and feelings of restlessness. People with bipolar depression also tend to move and speak slowly, sleep a lot, and gain weight. In addition, they are more likely to develop psychotic depression–a condition in which they’ve lost contact with reality–and to experience major disability in work and social functioning.

Common symptoms of bipolar depression include:

  • Feeling hopeless, sad, or empty.
  • Irritability
  • Inability to experience pleasure
  • Fatigue or loss of energy
  • Physical and mental sluggishness
  • Appetite or weight changes
  • Sleep problems
  • Concentration and memory problems
  • Feelings of worthlessness or guilt
  • Thoughts of death or suicide

Signs and symptoms of a mixed episode

A mixed episode of bipolar disorder features symptoms of both mania or hypomania and depression. Common signs of a mixed episode include depression combined with agitation, irritability, anxiety, insomnia, distractibility, and racing thoughts. This combination of high energy and low mood makes for a particularly high risk of suicide.

Tips for coping with bipolar disorder in the family or circle of friends:

  • Accept your loved one’s limits – People with bipolar disorder can’t control their moods. They can’t just snap out of a depression or get a hold of themselves during a manic episode. Neither depression nor mania can be overcome through self-control, willpower, or reasoning. Telling a person to “Stop acting crazy” or “Look on the bright side” won’t help.
  • Accept your own limits. You can’t rescue a person with bipolar disorder, nor can you force someone to take responsibility for getting better. You can offer support, but ultimately, recovery is in the hands of the person with the illness.
  • Reduce stress – Stress makes bipolar disorder worse, so try to find ways to reduce stress in your family member’s life. Ask how you can help and volunteer to take over some of the person’s responsibilities if needed. Establishing and enforcing a daily routine— with regular times for getting up, having meals, and going to bed—can also reduce family stress.
  • Communicate – Open and honest communication is essential to coping with bipolar disorder in the family or circle of friends. Share your concerns in a loving way, ask the person how he or she is feeling, and make an effort to truly listen—even if you disagree with your loved one or don’t relate to what’s being said.

Supporting a person with bipolar disorder

What you can say that helps:

  • You are not alone in this. I’m here for you.
  • I understand you have a real illness and that’s what causes these thoughts and feelings.
  • You may not believe it now, but the way you’re feeling will change.
  • I may not be able to understand exactly how you feel, but I care about you and want to help.
  • You are important to me. Your life is important to me.

Coping with mania and depression: Tips for family and friends

If relapse can’t be prevented, there are things you can do to cope during a manic or depressive episode.

  • Don’t take bipolar symptoms personally. When in the midst of a bipolar episode, people often say or do things that are hurtful or embarrassing. When manic, they may be reckless, cruel, critical, and aggressive. When depressed, they may be rejecting, irritable, hostile, and moody. It’s hard not to take such behaviors personally, but try to remember that they’re symptoms of a mental illness, not the result of selfishness or immaturity.
  • Be prepared for destructive behaviors. When manic or depressed, people with bipolar disorder may behave in destructive or irresponsible ways. Planning ahead for how to handle such behavior can help. When your loved one is well, negotiate a treatment contract that gives you advance approval for protecting him or her when symptoms flare up. Agree on specific steps you’ll take, such as removing credit cards or car keys, going together to the doctor, or taking charge of household finances.
  • Know what to do in a crisis. It’s important to plan ahead for times of crisis so you can act quickly and effectively with it occurs. Having a crisis plan can help. Make sure to include a list of emergency contact information for doctors, therapists, and other loved ones who will help. Also include the address and phone number of the hospital you will take the person to if necessary.
  • Call 911 in an emergency. If a person with bipolar disorder is suicidal or violent, don’t try to handle the situation alone. If you’re worried that your loved one may hurt you, get to safety and then call the police. If the person is suicidal, don’t leave him or her alone. Call 911 and stay with the person until an ambulance arrives.

Supporting someone who is manic

  • Spend time with the person. People who are manic often feel isolated from other people. Spending even short periods of time with them helps. If the person has a lot of energy, walk together, which allows the person to keep on the move but share your company.
  • Answer questions honestly. However, do not argue or debate with a person during a manic episode. Avoid intense conversation.
  • Don’t take any comments personally. During periods of high energy, a person often says and does things that he or she would not usually say or do, including focusing on and exaggerating the negative aspects of others. If needed, stay away from the person and avoid arguments.
  • Prepare easy-to-eat foods and drinks (such as peanut butter and jelly sandwiches, apples, cheese crackers, and juices), because it is difficult for the person to sit down to a meal during periods of high energy.
  • Avoid subjecting the person to a lot of activity and stimulation. It is best to keep surroundings as quiet as possible.
  • Allow the person to sleep whenever possible. During periods of high energy, sleeping is difficult and short naps may be taken throughout the day. Sometimes the person feels rested after only 2 to 3 hours of sleep.

These are all wonderful tips that I wish I had known before. So please, if someone you love suffers from this disorder, please be there for them. Don’t let them feel alone. I didn’t know how to help appropriately, and it ended my relationship with someone I care about. I didn’t realize that I was getting a cry for support, and I felt attacked. But in reality, it wasn’t about me at all. It was a symptom of this often debilitating condition, and I didn’t even realize it. But if you take the time to learn about the life and thought processes of someone who is bipolar, it is possible to make a difference. Make sure to check on them…Invite them to join in activities. Don’t let them feel isolated, and show you care in the ways they need to be shown. If they tell you they need space, DO NOT assume that this is actually what they want. Check in with them and don’t allow them to feel isolated. Especially during the holidays, when the suicide rates increase.  Compassion and understanding is key, and never be afraid to show you care.

***I am NOT a psychiatrist. Just someone who has been indirectly affected  by this disorder and wants other friends and family members of people suffering from manic depression to understand the warning signs and symptoms in their loved ones so they can provide the best support system possible for them. This is a complex disorder, and is painful for not only the person suffering from it, but for those who love and care about them, as well. All symptoms and recommendations come from the above listed reputable medical website. Like I said, I do not have a PhD or an MD. I’m just a person who cares. ***

December 23, 2010 Posted by | My Story | Leave a comment

Help Children and Teens With Bipolar Disorder With Pepsi Refresh Everything Campaign

I am posting this as a favor to Robyn, at Robyn’s Online World. She recently put a call for help out to other bloggers to raise awareness of bipolar disorder and to let everyone know that there are things they can do to help the many children and teens who suffer from this condition. Robyn is the mother of a teen who is bipolar, and has lived day to day with the struggles associated with caring for a loved one with bipolar. I will actually also be posting a separate post that is much more in depth about this mental condition, so people are aware of the signs and symptoms. It is a complex and often misdiagnosed condition that can be debilitating, and it is a condition that needs a lot more understanding and empathy from those whose lives are touched by a friend or family member with the condition. Here is what Robyn wanted posted. Please read it over, and do what you can to help. Also, feel free to read my post on Bipolar signs and symptoms and familiarize yourself with the disorder and learn more about how you can support a loved one who is suffering.

Right now CABF is in the running for a $250,000 grant from the Pepsi Refresh Everything campaign. They have to come in 1st or 2nd in order to get the grant money (as of today they have slipped to 3rd). So, I am asking ALL MY BLOGGING BUDDIES – Please, please, please take a moment to post on your blog about CABF and how to vote for your readers and share on Facebook and share on Twitter and just share any way you can so they can get some more votes and win! Below is a sample post you can use – take any or all of it – whatever works for you and your blog.

There are over 5 million U.S. youth who live with depression or bipolar disorder. Unfortunately, a very small percentage receive treatment. The Child and Adolescent Bipolar Foundation (CABF) is hoping to win a $250,000 grant from The Pepsi Refresh Project during December to raise public awareness and help more youth and their families who suffer from depression or bipolar disorder.

Youth depression and bipolar is seldom discussed. It affects 7% of all children in the U.S., yet only a small fraction receive treatment. We plan to launch an outreach campaign to inform parents about the symptoms of mood disorders and how to find help. The outreach will be accomplished via:

-Detailed Communication Plan

-Online ads

-Bi-weekly webinars

-Weekly podcasts

-Daily social networking

-150,000 brochures & 3 mailings to psychiatrists

Experienced CABF staff members will coordinate the webinars, podcasts and volunteer training.  Our trained volunteer corps of 100+ around the US are ready to assist new families and youth who reach out to us in crisis. CABF has the capacity to refresh the lives of so many more youth!

The Pepsi Refresh voting allows you to vote daily in EACH of these ways for CABF, plus you can vote for 9 other organizations each day also to spread the love!

That’s right, CABF is going to give away THREE iPADs if they win! You just have to sign up for their daily email reminders about voting in order to be entered. Super simple!

Thank you all so much for your continued support and votes for this cause. It is very near and dear to my heart! xoxoxo

Do you have a cause that is also participating in this program trying to get a grant? Please share in the comments so we can vote for them as well!

December 23, 2010 Posted by | My Story | Leave a comment

30 Days Of Truth~Day 14: A Band Or Artist That Has Gotten Me Through Some Tough Days

Wow….So many of them!! I am very sleepy, so I am sure this will be a partial list, but here we go:

  1. Sarah McLachlan
  2. Better Than Ezra
  3. The Doors
  4. The Beatles
  5. Colby Callait
  6. Norah Jones
  7. ELO
  8. Blessed Union of Souls
  9. Maroon 5
  10. Martina McBride
  11. Cheap Trick
  12. Evanescence
  13. Hinder
  14. Flyleaf
  15. Boston
  16. The Band
  17. Tori Amos
  18. Tim McGraw
  19. Taylor Swift
  20. Athenaeum
  21. Vertical Horizon
  22. Live
  23. Alanis Morrisette
  24. Ryan Cabrerra
  25. Shai
  26. Beyonce
  27. James Taylor
  28. Gordon Lightfoot
  29. Loggins and Messina
  30. Queen
  31. A Fine Frenzy
  32. Aerosmith
  33. Bon Jovi
  34. Warrant
  35. Jeff Bates
  36. Chris Cagle
  37. Gary Allen
  38. Keith Urban
  39. Diamond Rio
  40. John Berry
  41. Live
  42. CCR
  43. Lords of Acid
  44. Bob Marley
  45. Liz Phair
  46. Sheryl Crow
  47. Kansas
  48. Nelson
  49. Guns N Roses
  50. Wings
  51. Elton John
  52. Billy Joel
  53. Lady Antebellum
  54. Mandy Moore

And it’s 4:43 AM and I cannot even think right now…I am sure there are many, many more, but for now, that will have to do. Mama needs some sleep!

December 21, 2010 Posted by | My Story | Leave a comment

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